Recipes
veg
Sugar free Beetroot Halwa
By FITTR
⏳ Prep Time: 60 minute
09 Oct 2019
2019-10-09T15:27:13.000Z
2.65
Nutritional Overview
Calories
265.5 kcal
Protein
5.8 gm
Carbs
15.8 gm
Fats
19.9 gm
Ingredients
Beet Root : 125 g
Milk : 75 ml
Any artificial sweetener : 1 tbsp
Cardamom : 2-3 crushed
Cashew Nuts : 5 g
Ghee : 15 g
Method
Step 1
Peel and grate the beetroots.
Step 2
In a deep thick bottomed pan, add half of the taken ghee, grated beetroot and saute for - minutes in low to medium flame.
Step 3
Add milk and bring the whole mixture to boil and then simmer
Step 4
Keep on stirring at intervals till the beetroot cooks in milk.
Step 5
Once the milk has reduced to half, add the remaining ghee and artificial sweetener to the halwa mixture
Step 6
Stir well and cook in low flame.
Step 7
Add cardamom powder and cashews. Simmer till the milk is evaporated. Switch off the burner.
Step 8
The halwa is ready to be served. You can also refrigerate it for - minutes before serving.
