Recipes
veg
Stuffed Chick Pea Paratha
By Anamika Gupta
⏳ Prep Time: 30 minute
08 Apr 2020
2020-04-08T08:18:26.000Z
4.26
Nutritional Overview
Calories
426 kcal
Protein
25 gm
Carbs
50 gm
Fats
14 gm
Ingredients
Wheat Flour - 60 g
Black chick peas - 50 g ( soak them overnight)
Oil/ Butter - 10 g
Onion - 20 g
Salt and green chilli as per taste
Carom seeds - 1/4 tsp
Asafoetida- a pinch
Crushed coriander seeds - 1/2 tsp
Juice of 1/4 lemon or as per taste
Method
Step 1
Make soft dough from wheat flour
Step 2
Boil chickpeas and grind them after removing the excess water. Add chilli, crushed coriander seeds, salt, lemon juice and fine chopped onion to it.
Step 3
Make stuffed paratha as usual using the oil. Or I didn’t use oil at this step. I replaced it with white butter and applied it after the parathas were cooked.
Step 4
Serve hot with chutney, raita or pickle of your choice
