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Recipes
non-veg
Street style eggs
By Anamika Gupta
⏳ Prep Time: 20 minute
10 Jan 2020
2020-01-10T14:56:34.000Z
3.82
Nutritional Overview
Calories
382 kcal
Protein
19 gm
Carbs
9 gm
Fats
30 gm
Ingredients
Eggs - 3 ( 1 boiled and 2 raw)
Butter - 15 g
Onion - 40
Tomato puréed- 100g
Salt as per taste
Red chilli as per taste
Roasted cumin powder as per taste
Spring onion - 2 tbsp
Coriander leaves - 1.5 tbsp
Green chilli chopped as per taste
Black pepper as per Taste
Method
Step 1
Layer : grease the pan and make half fry of two eggs. Season it with salt and black pepper.Keep it aside in a plate
Step 2
Layer : in the same pan, heat - g of butter and add all the greens. Cook them for about - sec and add boil eggs &salt to it. Mash the egg and cook everything together for -. min. Add some water so that it is not very dry. Layer it on top of half fry and keep it aside
Step 3
Layer : add rest of the butter in the same pan and add some finely chopped onion to it. Cook it for - min and add tomato purée to it. Cook it again for - min and season it with salt, read chilli and other spices of your choice .Add this as third layer in your dish.
🌿✨ TOFU–FLAX PROTEIN POWER PARATHA Crispy edges • Soft centre • Protein + fibre packed 💚 wholesome twist on the everyday paratha, loaded with tofu, carrot, flaxseed and whole wheat.
Oats, berries, avocados, eggs - 500 cal 23gm high protein low carb breakfast
