Recipes
Veg
Strawberry Protein Ice Cream
By Abhinav Jha
⏳ Prep Time: 5 minute
02 Apr 2021
2021-04-02T19:10:10.000Z
2.19
Nutritional Overview
Calories
218.6 kcal
Protein
23.4 gm
Carbs
19.1 gm
Fats
5.4 gm
Ingredients
Frozen Strawberry: 150 gm
Milk: 100 ml
Whey Protein Powder: 25 gm
Water: 100 ml
Psyllium Husk: 5 gm
Method
Step 1
Put all the items in a blender and just blend! Add water according to your desire, I use ml. Psyllium Husk gives the ice cream consistency and volume. Some people add Guar gum as well but I had psyllium husk and hence used it.
