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Recipes

Veg

Strawberry oatmeal with protien

⏳ Prep Time: 5 minute

16 Jan 2021

1.52

Strawberry oatmeal with protien

Nutritional Overview

Calories


152 kcal

Protein


24 gm

Carbs


14 gm

Fats


0 gm

Ingredients

Rolled oats 30 gm Whey 1 scoop (I used strawberry flavored) Strawberry to garnish

Method

Step 1

Soak the rolled oats in hot water for minutes. The amount of water used may vary. I like it a bit thick so let the oats absorb the water. Then I added one scoop whey powder and mixed well.

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