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Recipes

veg

Stir fry Veggies

⏳ Prep Time: 30 minute

27 Jul 2020

1.67

Stir fry Veggies

Nutritional Overview

Calories


167.2 kcal

Protein


16 gm

Carbs


25.8 gm

Fats


0 gm

Ingredients

Oil 5ml

Beans chopped 200gm

Tofu 100gm

Corn 25gm

Onion 30g

Tomato 50gm

Sweet thai sauce 2 tbsp

Black pepper powder

Dried herbs (optional)

Apple cider vinegar/ lime juice 1 tbsp

Method

Step 1

In a wok, add oil. Add onion, corn, beans.

Step 2

Saute them and add tomatoes. cook covered.

Step 3

Once the beans are soft, add the sliced tofu pieces. Adjust salt. Add black pepper powder, ACV/ lime juice and the sweet thai sauce.

Step 4

Mix all and cook well for another mins. Serve hot.

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