Recipes
veg
stir fry vegetables with quinoa
By Achala Gore
⏳ Prep Time: 30 minute
03 Apr 2021
2021-04-03T06:00:34.000Z
1.02
Nutritional Overview
Calories
102.28 kcal
Protein
3.26 gm
Carbs
19.7 gm
Fats
1.16 gm
Ingredients
Onion broccoli mushrooms bell peppers garlic baby corn Pink salt , black pepper oregano , basil n dash of soya sauce
Method
Step 1
In a pan , lay out mushroom and let them get brown and release water . Add bell peppers, and baby corn and sauté them. Add onions and broccoli at last, add the seasoning and cook for another seconds on high flame. In a different pan , boil quinoa. Drain the excess water once done . Mix it with veggies and enjoy
