FITTR
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

veg

Stir fry soya chunks

⏳ Prep Time: 5 minute

30 Aug 2021

1.97

Stir fry soya chunks

Nutritional Overview

Calories


197 kcal

Protein


18 gm

Carbs


20 gm

Fats


5 gm

Ingredients

30g soya chunks ( boiled water sqeezed out)

veggies of your choice

oil 5g

Method

Step 1

In a pan add oil and the veggies cook for about a minute add salt and pepper, oregano, and chili flakes cook for another minute. Add soya chunks and cook for about minutes. Tada, it is ready 🌸🌸

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!