Recipes
veg
Stir fry
By Anuja Jain
⏳ Prep Time: 5 minute
25 Feb 2020
2020-02-25T13:55:03.000Z
0.22
Nutritional Overview
Calories
22 kcal
Protein
2.4 gm
Carbs
2.2 gm
Fats
0.4 gm
Ingredients
Asparagus 50g
Mushrooms 25g
Zucchini 30g
Garlic 2 cloves
Olive oil 5g
Parsley or any herb
Chilli flakes
Lemon
Method
Step 1
Heat g olive oil. Add chopped garlic and red chilli flakes. Let garlic cook for few seconds and add chopped asparagus. After couple of minutes add sliced zucchini. Let it cook for - minutes. Add salt and black pepper. Add mushrooms, parsley or herbs of your choice. Squeeze lemon and give it a stir. Sprinkle Parmesan and enjoy!
