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Recipes

eggetarian

Steamed egg spinach omlette

⏳ Prep Time: 20 minute

24 Jun 2020

4.12

Steamed egg spinach omlette

Nutritional Overview

Calories


412 kcal

Protein


30 gm

Carbs


10 gm

Fats


28 gm

Ingredients

Spinach

Eggs

Potatoes

Italian herbs

Method

Step 1

Break four eggs in a bowl

Step 2

Add a small bowl full of spinach purée

Step 3

Add one small mashed potato

Step 4

Season with italian herbs and sat and pepper

Step 5

Microwave high for -mins

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