• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

Veg

Steamed Dahi bada

⏳ Prep Time: 30 minute

26 Oct 2020

2.26

Steamed Dahi bada

Nutritional Overview

Calories


226.2 kcal

Protein


16.6 gm

Carbs


35 gm

Fats


2.2 gm

Ingredients

25 gm urad dal

25 gm moong dal

100 gm non fat yogurt

date tamarind chutney

mint chutney

black salt

oil 2 gm for greasing

eno 1 sachet

Method

Step 1

soak both dals for to hours

Step 2

make a smooth paste in grinder

Step 3

beat it lightly with salt and eno

Step 4

grease idli pan

Step 5

place small balls of the prepared batter on idli pan

Step 6

steam for mins

Step 7

dunk the prepared badas in warm water and soak for mins

Step 8

lightly squeeze and serve with chilled beaten yogurt

Step 9

add both chutneys and sprinkle black salt and chaat masala

Step 10

serve chilled

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!