Recipes
veg
Sprouts and green peas Poha
By Princy Vij
⏳ Prep Time: 20 minute
22 Apr 2020
2020-04-22T10:20:50.000Z
3.61
Nutritional Overview
Calories
361 kcal
Protein
12.5 gm
Carbs
53 gm
Fats
11 gm
Ingredients
Raw Poha : 50 gms
Green Peas : 50 gms
Sprouts (Raw) : 50 gms
Onion : 25 gms
Tomato : 25 gms
Oil : 10 gms
Method
Step 1
Steam Green Peas and Sprouts separately
Step 2
Blanch the Poha and strain it
Step 3
Dice Onion and tomato
Step 4
In a heating pan ... put oil ... and sauté onion and tomato ..... add steamed green peas and sprouts and add salt and seasonings to taste .... now add Poha and squeeze a lemon in it !!!! Your Poha is ready to be served !!!! Enjoy
