Recipes
veg
sprouted moong and chana daal masala wada airfryed
By Harini Thaninki
⏳ Prep Time: 25 minute
29 Oct 2019
2019-10-29T00:55:32.000Z
3.09
Nutritional Overview
Calories
309 kcal
Protein
8 gm
Carbs
22 gm
Fats
21 gm
Ingredients
Sprouted moong
Chana daal soaked for 2-3 hours
Curry leafs 2 stems chopped
Coriander leafs handful chopped
Jeera/ cumin 1 tbsp
Salt
Olive oil less than 10 grams
Cinnamon 1/2 inch stick
Dried red chili 1
Green chili 1
Ginger chopped 1/2 inch piece
Method
Step 1
Grind all the ingredients together like a coarse paste mixing some of the chana ungrounded could amplify the taste and crispy ness. Pre-heat the air fryer for minutes at degrees and make small patties out of dough. Keep the patties on the pan and bake it for minutes apply oil with a brush and bake for again minutes after turning the patties up side down and serve hot no one recognizes the that those vada where made of at fryer not deep fried I bet 👍🏻😊
