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Recipes

Eggetarian

Spinach Tomato Omelette

⏳ Prep Time: 4 minute

18 Aug 2020

2.35

Spinach Tomato Omelette

Nutritional Overview

Calories


234.6 kcal

Protein


12.5 gm

Carbs


3.4 gm

Fats


19 gm

Ingredients

2 whole eggs

25 gm chopped spinach

10 ml olive oil

Garam masala to taste (optional)

Italian seasoning or oregano to taste

Black pepper powder, salt, red chilli flakes to taste

A bunch of fresh chopped coriander leaves

2 tsp or half medium finely chopped onion

20 gm or half tomato (Deseeded) or 3 -4 cherry tomatoes

Method

Step 1

Whisk two whole eggs in a bowl and add chopped onions, spinach & fresh coriander leaves. Mix well

Step 2

Add black pepper powder, Italian seasoning, garam masala, red chiili powder & salt. Whisk well to get that nice and fluffy omelette !

Step 3

Put tsp olive oil on a hot tawa or pan. Pour the mixture and add chopped tomatoes on top!

Step 4

Cook well from both the sides, serve hot.

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