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Recipes

non-veg

Spinach Stuffed Chicken Breast

โณ Prep Time: 25 minute

12 Jan 2020

3.13

Spinach Stuffed Chicken Breast

Nutritional Overview

Calories


313 kcal

Protein


47 gm

Carbs


2 gm

Fats


13 gm

Ingredients

Chicken 200g

Spinach 100g

Ghee 10g

Hung curd 20g

Garlic 3 big pods

Mustard sauce 10g

Green chilli 1 big

Method

Step 1

Chicken Marinade Marinate chicken breast with mustard sauce, green chilli paste, crushed garlic and salt mix. Make an opening on the fatter side of the breast before hand. Spinach Stuffing To hot oil add crushed garlic, spinach, salt, cumin and chilli powder. Once the spinach is completely cooked cool it for mins and mix it with hung curd. Feel free to add cheese or cream cheese, instead of curd, if your macros permit. Final Step Fill the chicken breast with spinach stuffing. To hot oil add crushed garlic, spring onion greens, oregano, chilli flakes, pepper and chicken breast. Cook until done.

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