Recipes
Veg
Spinach Paratha without oil
By Shraddha Dev
⏳ Prep Time: 15 minute
23 Jul 2020
2020-07-23T10:05:16.000Z
2.37
Nutritional Overview
Calories
237.3 kcal
Protein
14.8 gm
Carbs
29 gm
Fats
6.9 gm
Ingredients
spinach 37gms
soya flour 30gms
wheat flour 30gms
1 green chilli
1 garlic clove
salt as per taste
Method
Step 1
)Cut spinach and grind it with green chilli and garlic clove
Step 2
)Mix with soya and wheat flour adding salt as per taste
Step 3
)Make roti and roast on tava without oil.
