Recipes
Veg
Spinach Mango Smoothie
By Harshada Shirsat
⏳ Prep Time: 5 minute
14 May 2023
2023-05-14T09:14:51.000Z
2.94
Nutritional Overview
Calories
294.1 kcal
Protein
5.1 gm
Carbs
61 gm
Fats
3.3 gm
Ingredients
🍃 Spinach: 35 grams 🥭 Mango Chunks: 300 grams 🫘 Almonds: 5 grams_optional 🍌 Banana: 50 grams 🫗Water: 50 ml 🧂 Salt & Cardamom powder: a pinch
Method
Step 1
🥤Add all the ingredients to a blender. Pulse a few times, then blend for seconds until smooth.
