Recipes
eggetarian
Spinach Egg Bites
By Nafeesa Saleh
⏳ Prep Time: 7 minute
14 Dec 2019
2019-12-14T02:10:26.000Z
1.98
Nutritional Overview
Calories
198 kcal
Protein
14.4 gm
Carbs
3.6 gm
Fats
14 gm
Ingredients
Spinach- 120gm
Egg- 2
Butter- 5gm
Dry Spices- black salt, red paprika, black pepper powder
Cashew - 5gm (macros not included, used it for garnishing), One can replace this with greek yogurt.
Method
Step 1
In a grinder, add little water ( ml) and spinach and make paste out of it.
Step 2
In a bowl, beat eggs, add all dry spices and spinach paste and whisk all well.
Step 3
Brush the appe pan with butter, Pour in the mixture, cover the lid and let it cook for minutes on medium flame or until egg is set. Enjoy!
Step 4
Note: One can avoid the butter, but the outer covering will not be smooth. I have tried it for my half batch and can see in the picture!
