Recipes
veg
spinach corn sandwich
By Supreet Gambhir
⏳ Prep Time: 20 minute
27 Jan 2020
2020-01-27T04:57:01.000Z
2.44
Nutritional Overview
Calories
244 kcal
Protein
6 gm
Carbs
28 gm
Fats
12 gm
Ingredients
2 Bread slices
1 cup spinach (chopped)
10 gm frozen corn
1 cheese slice
5 gm Butter
salt
1/4 tsp Black pepper powder
1/4 tsp Mix herbs
1/4 tsp Chilli flakes
5gm Myonnaise
1 tsp Red chilli sauce
1tsp minced garlic
1 Medium onion(chopped)
Method
Step 1
Heat ml butter in a pan add minced garlic saute for few seconds now mix onions and cook for - mins.
Step 2
Also, add palak and saute for minutes or until palak shrinks.now add corn and saute until corn is cooked well.
Step 3
Further,add all dry spices alongwith Myonnaise saute and mix well.mixture is ready and keep aside.
Step 4
Now take a slice of bread and spread red chilli sauce on one side of slice.
Step 5
Spread prepared Palak corn mixture over slice of bread,further place a cheese slice and cover with other slice of bread.
Step 6
Heat remaining butter on grilled pan and place the sandwich on pan.Grilled from both sides.
Step 7
serve the spinach corn sandwich with sauce or Chutney.
Nenua Chana ( Black ) Sabzi
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
