Recipes
eggetarian
spinach and mushroom omelette
By Ankita Singh
⏳ Prep Time: 20 minute
25 Jul 2020
2020-07-25T02:38:47.000Z
2.91
Nutritional Overview
Calories
291 kcal
Protein
14 gm
Carbs
11.5 gm
Fats
21 gm
Ingredients
Eggs 2
Toast 1 (20 grams )
Mushrooms 4 pcs (20 grams )
Spinach 1 cup (100 grams )
Oil 10 ml
Salt n pepper
Method
Step 1
Slice mushrooms and chop spinach, take / of the mushrooms and half of the spinach for sauté
Step 2
Heat ml olive oil in a pan , add the half mushrooms and spinach and sauté it for a minute on high flame .
Step 3
Now break whole eggs in a bowl , add the sautéed veggies and salt and pepper and whisk everything well
Step 4
Now in the same pan add another ml of oil , and poure the egg mixture. Now arrange the the other half of spinach and mushrooms. Cover and cook for minutes on medium flame and then flip and cook the vegetable side .
Step 5
Serve hot with a slice of toast
