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Recipes

non-veg

Spinach & mint Chicken

⏳ Prep Time: 30 minute

18 Dec 2020

6.79

Spinach & mint Chicken

Nutritional Overview

Calories


679 kcal

Protein


102 gm

Carbs


11.5 gm

Fats


25 gm

Ingredients

250gm baby spinach

50gm mint leaves

400gm chicken

Lime juice

10gm butter

50gm onion

50 gm garlic and ginger paste

Method

Step 1

Wash, chop and blanch the spinach leaves

Step 2

In a blender, add the blanches spinach leaves, washed mint leaves, salt and green chillies.

Step 3

Marinate chicken with salt, ginger garlic paste and lime juice for mins.

Step 4

In a wok, add butter. Once hot, add onion, fry it well. Now add marinated chicken and cook well in low flame. Now add the spinach puree. Mix well and let it cook. Add black pepper powder. Add salt and lime juice as per taste.

Step 5

Adjust water and cook covered. Serve hot.

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