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Recipes

eggetarian

Spinach & Egg Delight!

⏳ Prep Time: 15 minute

24 Jul 2020

3.35

Spinach & Egg Delight!

Nutritional Overview

Calories


334.9 kcal

Protein


14.8 gm

Carbs


30 gm

Fats


17.3 gm

Ingredients

Multigrain bread 40gm

Whole egg 2 pc

Spinach, finely chopped 100 gm

Salt to taste Oregano, Chilli flakes

Olive oil 5ml

Method

Step 1

Whisk the two eggs well in a wide bowl.

Step 2

Add gm of spinach and mix well.

Step 3

Add salt to taste.

Step 4

Heat up the olive oil in a flat bottomed pan.

Step 5

Dunk the bread (you can cut into smaller slices) into the egg mix and shallow fry in the oil from both sides.

Step 6

Once the bread is done, add the remaining spinach to the leftover egg mix.

Step 7

Sauté in the pan till spinach is crisp and egg is well cooked.

Step 8

Add oregano and chilli flakes from the top.

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