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Recipes

eggetarian

Spicy Soya egg chat

⏳ Prep Time: 15 minute

10 Apr 2020

2.27

Spicy Soya egg chat

Nutritional Overview

Calories


227 kcal

Protein


35 gm

Carbs


15 gm

Fats


3 gm

Ingredients

Soya chunks 50gms

3 egg whites

3 gms butter

Method

Step 1

Boil soya chunks. Once cooled, take the water out of it.

Step 2

In a pan, put butter, cumin seeds & mustard seeds. Once splitters, add chopped egg whites

Step 3

Next add the boiled soya chunks. Add salt as per taste and spices (cumin powder, ginger powder, chilli powder, garam masala powder) and little vinegar (I used tbsp of ACV). Serve hot.

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