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Recipes

eggetarian

Spanish Omelette

⏳ Prep Time: 25 minute

11 Sep 2019

6.17

Spanish Omelette

Nutritional Overview

Calories


617 kcal

Protein


32.3 gm

Carbs


20.7 gm

Fats


45 gm

Ingredients

Eggs 5

potatoes 100g

onion 30g

Olive oil 20ml

Salt to taste

Method

Step 1

Dice onions and potatoes into small pieces.

Step 2

In a hot pan (take round n depth frying pan), add ml olive oil. Add onions and potato with a pinch of salt and fry until golden brown.

Step 3

Beat the eggs in a bowl with salt.

Step 4

Add the fried onion-potato mixture in the beaten eggs bowl. Mix together.

Step 5

Add ml of olive oil and transfer the egg-onion-potato mixture and close the lid.

Step 6

Cook in medium flame for mins.

Step 7

The toughest step is the way you reverse the Omelette...remove the lid and keep a flat plate on pan. slowly reverse it. And transfer it back with the cooked side facing top in pan.

Step 8

Close the lid and let it cook for mins.

Step 9

Once done, transfer on to a plate and cut into slices as shown.

Step 10

And Spanish Omelette is ready.

Step 11

P.S Can add eggs (saved my other egg macros for another recipe for the day)...I skipped my paneer g and replaced with eggs.

Step 12

Buen Provecho! (enjoy your meal)

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