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Recipes

veg

Spaghetti with Soy chunks

⏳ Prep Time: 25 minute

08 Feb 2021

3.77

Spaghetti with Soy chunks

Nutritional Overview

Calories


377.2 kcal

Protein


25.7 gm

Carbs


55.1 gm

Fats


6 gm

Ingredients

Tomato - 1

Onion - 1

Garlic cloves -5

Durum Wheat Spaghetti- 40gms

Soy Chunks - 35gms

Oil -5ml

Ginger garlic paste - 1 tsp

Spices as per your choice

Salt and black pepper to taste

Method

Step 1

Boil the spaghetti until soft and cooked

Step 2

Soak soy chunks in hot water and add a pinch of salt to it.

Step 3

In a blender, add big chunks of tomato, onion, garlic cloves and half cup of water...and blend it into a paste

Step 4

Heat a deep dish pan, add oil, ginger garlic paste and the tomato onion paste.

Step 5

Add any kinds of spices and herbs as per your liking. Let the sauce simmer.

Step 6

Add salt, black pepper, soy chunks and let it simmer more. Drain the spaghetti out of the boiling pot of water.

Step 7

Add the spaghetti to the mix and let it simmer for - minutes and voila! Ready!

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