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Recipes

Veg

soyabeen chunks bhurgi

⏳ Prep Time: 20 minute

16 Aug 2020

2.13

soyabeen chunks bhurgi

Nutritional Overview

Calories


212.9 kcal

Protein


12.5 gm

Carbs


17.1 gm

Fats


10.5 gm

Ingredients

20 grm soya chunks

1 onion

capsicum

beans

1 tamato

masalas like, salt, black pepper,lemon

10 grm ghee

Method

Step 1

soke soya chunks in water for minutes, cut all vegetables and take pan put ghee in pan thn roast all vegetables and grind soya chunks in mixture and rhn put soya in pan and add masala and thn mix it well and serve it with lemon and enjoy with roti or rice as u wish 🙂

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