Recipes
Veg
soya zucchini thalipet
By Sheetal Padaki
⏳ Prep Time: 30 minute
11 Apr 2020
2020-04-11T03:54:51.000Z
3.35
Nutritional Overview
Calories
334.5 kcal
Protein
28.4 gm
Carbs
43.3 gm
Fats
5.3 gm
Ingredients
Soya granules - 45 gms
Rice flour - 25 gms
zucchini - 1
onions - 25gms
chillies,salt
Method
Step 1
Grind gms soya granules to flour consistency and move it into a bowl
Step 2
add the rice flour, grated zucchini,onions,chillies and salt to the same bowl and mix well.
Step 3
do not add extra water as zucchini already contains enough water to mix the ingredients to form a dough.
Step 4
apply some oil on the parchment paper and flatten the dough using your fingers smeared with oil.
Step 5
turn the flattened dough on to the pan after a min take off the parchment paper from the dough and bake well on both sides
Step 6
the above measurements can make medium sized thalipets
