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Recipes

veg

Soya & Wheat flour parathas

⏳ Prep Time: 15 minute

28 Jan 2020

3.74

Soya & Wheat flour parathas

Nutritional Overview

Calories


374.2 kcal

Protein


26.1 gm

Carbs


44.5 gm

Fats


10.2 gm

Ingredients

Deffated Soya Flour - 45 gms

Wheat flour - 45 gms

Ghee - 10 gms

Methi leaves (dry/fresh) - 1/2 cup

Carom seeds & Salt - to taste

Isabghol - 1 heaped spoon

Warm water as required

Method

Step 1

Form soft dough using all the ingredients except the ghee. This is enough dough for big parathas.

Step 2

Roll & Fry in the ghee. Served with Curd, Chutney & Salad.

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