Recipes
Veg
soya veggie pulav
By Nayan Sonawane
⏳ Prep Time: 20 minute
08 Jan 2021
2021-01-08T11:00:04.000Z
4.97
Nutritional Overview
Calories
497 kcal
Protein
22 gm
Carbs
73 gm
Fats
13 gm
Ingredients
oil : 10 grms
Mix Veggies : 100 grms
soya chunks : 30 grms
Groundnuts : 10 grms
Rice : 50 grms
ginger garlic paste : 3 grms
spices & salt as per taste
Method
Step 1
: Heat oil in pressure cooker , add cumin & mustard seeds
Step 2
: Add veggies (onion,tomato,beans, cauliflower,carrot), soya chunks and ground nuts and ginger garlic paste
Step 3
: Add Spices as per ur choice , I added red chilli powder , turmeric powder, Garam masala , biryani masala , coriander powder and then stir well
Step 4
:Add Rice ,give it a mix and add water
Step 5
:Take whistle
Step 6
:Your Soya Veggies Pulav is ready
