Recipes
veg
Soya Veg cutlets
By Sneha
⏳ Prep Time: 30 minute
12 Oct 2021
2021-10-12T11:16:17.000Z
1.82
Nutritional Overview
Calories
182 kcal
Protein
13.5 gm
Carbs
14 gm
Fats
8 gm
Ingredients
Soya Chunks- 20gm
Chana Dal- 15gm
Ghee- 7gm
Veggie-30gm
Garam Masala-1 tsp
Ginger
Green chillies
Salt
Method
Step 1
Soak dal overnight.
Step 2
Boil chunks in water and squeeze the water. grind the chunks, dal, ginger and green chillies without water.
Step 3
To the soya dal mixture add salt, garam masala, finely chopped veggies( cabbage, capsicum). You can add methi leaves as well.
Step 4
Make the cutlets as per desired shape.
Step 5
Shallow fry with ghee/ oil.
