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Recipes

veg

Soya Tofu chat

⏳ Prep Time: 30 minute

08 Feb 2021

2.90

Soya Tofu chat

Nutritional Overview

Calories


290.1 kcal

Protein


37 gm

Carbs


29 gm

Fats


2.9 gm

Ingredients

100gm Tofu

40gm Soya

200gm Veggies

Method

Step 1

Try this .. you will love this. Recipe: . Take gm soya chunks and boil it and then rinse the water. . Take gm tofu, boiled soya and capsicum in a bowl. Add some turmeric, lemon,salt , and other some spices as per taste. . Leave it in fridge for around one hour. It will give marinated val taste. . Now put this in electric tandoor/air fryer or u can fry bit on nonstick pan as per your availability. . Take gm veggies(i have taken cabbage, tomato, beatroot and brocalli)along with this soya tofu mix and put it in bowl and mix well with all required chat spices. Nd its ready .. yummy, superb, platable.

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