Recipes
Veg
Soya Tikki
By Naman Jain
⏳ Prep Time: 30 minute
09 Aug 2020
2020-08-09T06:57:55.000Z
2.74
Nutritional Overview
Calories
274 kcal
Protein
41.2 gm
Carbs
26.4 gm
Fats
0.4 gm
Ingredients
Soya 80gm
Ghee 10gm
Method
Step 1
Boil soya.
Step 2
Squeeze the water and grind it.
Step 3
Add salt and other masala as per your choice.
Step 4
Make a disc shape tikki and put it on non-stick Tawa.
Step 5
Apply ghee on both sides.
Step 6
Let them get crispy and brown from both side
Step 7
Serve hot with some chutney.
