Recipes
vegan
Soya Tikki
By Sumegh Ail
⏳ Prep Time: 45 minute
06 Apr 2022
2022-04-06T06:29:48.000Z
4.32
Nutritional Overview
Calories
431.9 kcal
Protein
34.4 gm
Carbs
38.7 gm
Fats
15.5 gm
Ingredients
Soya Granules/Chunks-50 grams
Potato- 75 grams
Besan - 10 grams
Green Chilly -2
Onion
Salt
Coriander powder
Jeera Powder
Aamchur
Haldi Powder
Chilly powder
Coriander
Saunf powder
Oil -15 grams
Method
Step 1
Cook the Soya and drain all the water out. It has to be as dry as possible. If you used chunks then blend them in a Mixer.
Step 2
Dry roast the besan till it starts to slightly turn light brown and you get a light fragrance or Besan.
Step 3
Boil the potatoes and peel them.
Step 4
Finely chop the onions, green chillies, coriander, ginger and garlic.
Step 5
To a bowl add the minced Soya,Potato, Besan,Green chillies, Onions, Garlic and all the other spices mentioned.
Step 6
Mix them all together nicely.
Step 7
Take a handful of the Mixture and turn them into small Tikkis.
Step 8
Pour oil into the pan and let it heat up first.
Step 9
Add the tikkis and let them fry on slow flame.
Step 10
Just be a little careful, tikkis have a tendency to stick to the pan.
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