Recipes
vegan
Soya tasty kabab
By Surbhi Rajvanshi
⏳ Prep Time: 30 minute
20 Jul 2020
2020-07-20T18:31:17.000Z
2.98
Nutritional Overview
Calories
298 kcal
Protein
19 gm
Carbs
33 gm
Fats
10 gm
Ingredients
Soya chunks- 30gm
Veggies- (broccoli, spinach, capsicum) 100 gm
Wheat- 20 gm
Coconut oil- 10gm
Method
Step 1
Soak soya chunks about hour in water.
Step 2
Drain all water from soya and mix with all veggies and blend.
Step 3
Add spices- salt, pepper, chili, turmeric, garam masala and wheat. Mix it well.
Step 4
Use the batter to make kabab, spray with the oil and bake it in over for mins. Serve it with chutney.
