Recipes
veg
Soya Sticks in Air Fryer
By Roma Majumdar
⏳ Prep Time: 20 minute
31 Jan 2020
2020-01-31T11:30:39.000Z
2.65
Nutritional Overview
Calories
264.9 kcal
Protein
18.9 gm
Carbs
16.5 gm
Fats
13.7 gm
Ingredients
Soya Four - 50gms Whole Wheat Flour - 10gms Oil- 5gms0
Salt, Garam Masala, Ajwain, Amchur and Red chilli powder as per taste
Method
Step 1
Mix all the ingredients and knead to a dough with Luke warm water. Keep a lil oil aside for brushing on top. . Leave aside for mins.Preheat the air fryer. . Roll out like a flat bread and cut thin strips and brush with oil. Bake at ° for max mins- Do check in between to see how crisp would you want them to be.
Step 2
P.S - I rolled them out a lil thick so they were a bit chewy but taste wise perfect, it would be better to roll out thin and bake accordingly.
