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Recipes

veg

soya spinach salad

⏳ Prep Time: 10 minute

29 Apr 2020

1.04

soya spinach salad

Nutritional Overview

Calories


104 kcal

Protein


16 gm

Carbs


10 gm

Fats


0 gm

Ingredients

30 gms Soya granules

Handful of Baby spinach leaves

3-4 Cherry tamatoes diced

3-5 Baby radish diced

Half Yellow bell pepper diced

Half red bell pepper diced

Handful of Rocket leaves

Method

Step 1

Boil the soya, squeeze out excess water.

Step 2

Toss rest of the ingredients with some lemon juice, salt and pepper in a bowl.

Step 3

Add boiled, cooled, squeezed soya. Mix gently, lovely salad is ready to enjoy.

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