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Recipes

Veg

soya something

⏳ Prep Time: 45 minute

03 Mar 2021

3.90

soya something

Nutritional Overview

Calories


390 kcal

Protein


32.5 gm

Carbs


20 gm

Fats


20 gm

Ingredients

soya 50gm

besan 14gm

salt half tablespoon

chilly powder

1tbsp ginger garlic paste

1 egg/optional

Method

Step 1

- Grind the soya in mixer grinder - prepare the spices and mix it in the soya - add egg as per your choice I did it just to increase protein content - Cook it on a low flame till it is golden brown

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