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Recipes

vegan

Soya Seekh Kabab

⏳ Prep Time: 60 minute

17 Jan 2021

5.57

Soya Seekh Kabab

Nutritional Overview

Calories


557 kcal

Protein


51 gm

Carbs


32 gm

Fats


25 gm

Ingredients

Soya chunks

Capsicum

Potatoes

Onion

Carrots

Method

Step 1

Chop veggies - capsicum, onions, carrots, chiilies. . Boil potatoes and mash. . Soak soya chunks, squeeze the water and grind them in blender. . Mixing - Mix the chopped veggies, mashed potatoes, salt and spices (amchur powder, Garam masala, Salt, coriander powder), and grinded soya granules. Round it and give it a cutlet like shape. . I baked this for minutes and later shallow fried them. gms Soya Chunks gms Red capsicum gms Carrots gms Potato

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