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Recipes

veg

Soya Sandwich

⏳ Prep Time: 60 minute

09 May 2023

7.09

Soya Sandwich

Nutritional Overview

Calories


709 kcal

Protein


61 gm

Carbs


87 gm

Fats


13 gm

Ingredients

100gm Soya/100gm bread/5gm Ghee/30gm Mayonnaise

Method

Step 1

Boil soya. . Drain Water. . Grind them and add masala. . Make tikki out of them and cook them on non stick pan or bake them at °c for min . Take two slice of bread and put them on tawa. . Make a sandwich or have tikki directly with sauce/chutney.