Recipes
veg
Soya salad
By Renuka
⏳ Prep Time: 10 minute
07 Aug 2019
2019-08-07T05:59:31.000Z
1.71
Nutritional Overview
Calories
170.6 kcal
Protein
16.7 gm
Carbs
10.2 gm
Fats
7 gm
Ingredients
soya chunks 30 gms
curd 10 gms
ghee 5 gms
spices as per taste
Method
Step 1
add soya chunks in boiling water for mins. drain the water and squeeze water out of chunks. in a bowl add curd red chilli powder cumin powder and salt.. add chunks to it for mins. add ghee to a pan and saute soya chunks for - mins. you can have it as a side dish.
