Recipes
veg
Soya Roti Sabji with Skimmed Curd
By Supreet Kaur
⏳ Prep Time: 20 minute
14 Oct 2021
2021-10-14T09:49:05.000Z
3.17
Nutritional Overview
Calories
317 kcal
Protein
24 gm
Carbs
44 gm
Fats
5 gm
Ingredients
30 g Wheat , 30 g Soya chunks, 5 g Ghee, 150g Skimmed milk, 200-250g Lauki
Method
Step 1
Grind the soya chunks and boil in water . Squeeze all the water by using thin tea strainer . Knead it in wheat flour . Make soft chapati . Take oil in pan and put onion / tomato for tardka . Add cut Lauki (Add / spoon of kitchen king masala for taste) . Use Skimmed milk for making curd. . Enjoy the perfect lunch / Dinner recipe
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