Recipes
Veg
Soya Roti
By Faizan Khan
⏳ Prep Time: 30 minute
25 Nov 2020
2020-11-25T09:17:19.000Z
3.82
Nutritional Overview
Calories
382 kcal
Protein
33 gm
Carbs
49 gm
Fats
6 gm
Ingredients
Soya chunks - Blended into flour - 50 grams
Whole wheat flour - 50 grams
Salt
Isabgol
Method
Step 1
Mix the flours together
Step 2
Add -% of total weight of both the flour as water, example, % of ( grams soya + grams atta) = ML and add around grams of isabgol, isabgol makes the rotis soft, it's amazing, without it the rotis feel like jowar roti.
Step 3
Add some salt as per taste
Step 4
Optional : Add spinach just for nice look and it'll be easy to consume the lovely spinach as a part of roti itself.
Step 5
Knead the flour well
Step 6
And follow exact same steps to make a roti
Step 7
Note : Ghee tastes really good with the roti XD
Step 8
Enjoy the healthy and high protein roti!
