Recipes
Veg
Soya Rice Chillas
By Manisha Tiwari
⏳ Prep Time: 30 minute
12 Oct 2023
2023-10-12T09:23:38.000Z
4.37
Nutritional Overview
Calories
437 kcal
Protein
31 gm
Carbs
67 gm
Fats
5 gm
Ingredients
Rice soya curd veggies Spinach ginger green chilli
Method
Step 1
SOYA SERIES Recipe Soya Rice Chillas Calories = No of Serves= Rice = gm Soya= gm Curd =+ gm Veggies =+ gm OIL = .Soak rice and soya untill the are soft. .Don't sqeeze the soya chunks completely , Grind and make paste of it. . Grind Rice ,green chilli and ginger and make fine batter . .Add soya paste to it. . Heat the pan , spread the batter and top it with veggies . . Mix gms of Spinach paste with gms curd and water to make Spinach butter milk.
