Recipes
Veg
Soya Rava Upma
By Anju Murudkar
⏳ Prep Time: 10 minute
01 Jul 2020
2020-07-01T05:05:54.000Z
2.19
Nutritional Overview
Calories
218.7 kcal
Protein
13.5 gm
Carbs
29.7 gm
Fats
5.1 gm
Ingredients
oil 5gms
Rava 30gms
Soya Chunks powder 20gms and Water
Mustard seeds,Salt,haldi,half onion,tomato,2chillies,curry leaves and coriander leaves.
Method
Step 1
Dry roast Rava and Soya Chunks powder together
Step 2
Add oil to a pan,
Step 3
Add mustard seeds and once it splutters add onion ,chillies,curry leaves once done then add tomatoes,salt and haldi powder let the tomatoes get smashed.
Step 4
Add the roasted Rava n soya, Mix well and den add water to it. Use water as per the consistency u like. Let it simmer for mins and garnish witj coriander leaves
