Recipes
veg
Soya Quesadilla
By Mayank Jain
⏳ Prep Time: 15 minute
09 Jan 2022
2022-01-09T09:08:18.000Z
2.39
Nutritional Overview
Calories
239 kcal
Protein
15 gm
Carbs
38 gm
Fats
3 gm
Ingredients
Soya granules 20g
tortilla wrap 55g
veggies of choice
masala of choice
Method
Step 1
Boil soya granules for mins , rinse it under cold water and remove excess water
Step 2
Add salt , chilly flakes and ginger garlic powder in it and mix thoroughly.
Step 3
Apply mustard sauce on one side of wrap and add soya it along with veggies of choice
Step 4
Wrap it , toast it in a toster for min and it is ready to serve
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
