Recipes
Veg
Soya Pulav
By Ashish Bartwal
⏳ Prep Time: 25 minute
26 Sep 2020
2020-09-26T10:04:09.000Z
5.22
Nutritional Overview
Calories
522 kcal
Protein
23 gm
Carbs
85 gm
Fats
10 gm
Ingredients
Soya Chunks 40 gm
Rice 70 gm
Potato 100 gm
Green Peas 25 gm
Ghee 10 gm
Carrot 1 small
Onion 1 medium
garlic 4 cloves
Black Cardamom 1
Elaichi 2
Clove 4
Black pepper 6
Cinnamon 2 inch
Method
Step 1
Add Ghee to a cooker
Step 2
Add jeera,and above mentioned whole spices followed by onion and saute until translucent.
Step 3
Add whole garlic cloves,soya chunks,potato,carrot and green peas and cook for - minutes
Step 4
Add rice and water and cook for whistles on high flame and whistle on low flame.
Step 5
Serve hot 🔥
