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Recipes

veg

Soya pulao

⏳ Prep Time: 900 minute

12 Feb 2020

3.14

Soya pulao

Nutritional Overview

Calories


314 kcal

Protein


16 gm

Carbs


40 gm

Fats


10 gm

Ingredients

25 g Soya chunks (mini)

30g Basmati rice

10g Ghee

1bowl mixed vegetables( finely chopped)

1tsp pav bhaji masala

1 onion (finely chopped)

Some spring onion to garnish

Salt to taste

Method

Step 1

Take some water in a pan, add some salt and bring it to a boil. Add soya chunks and soak it for mins. After mins drain the water and keep soya chunks aside.

Step 2

In a pan add ghee and saute finely chopped onion. Add mixed vegetables and salt. Cover the lead and let it cook for mins.

Step 3

Once the veggies get soft add boiled soya chunks and tsp pav bhaji masala, stir it well.

Step 4

Add boiled basmati rice, mix everything well. Cover the lead and cook it for mins.

Step 5

Sprinkle chopped spring onion and it's done.

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