Recipes
Veg
soya pulao
By Prashant Vyas
⏳ Prep Time: 30 minute
21 Mar 2021
2021-03-21T08:18:42.000Z
3.87
Nutritional Overview
Calories
387 kcal
Protein
31 gm
Carbs
59 gm
Fats
3 gm
Ingredients
ghee 2 gm
mix veggies 200 gm
soya chunks 40gm
raw rice 40 gm
Method
Step 1
boil rice separately
Step 2
sock soya in hot water and drain and cut into small pieces as per your requirement.
Step 3
put ghee in a pan add jeera and veggies to it.
Step 4
add spices and salt to taste.
Step 5
cover the lid and let veggies cook for some time
Step 6
add boiled rice and soya to it.
Step 7
mix well and cover the lid and turn off the gas and let it cook in steam for some time.
Step 8
serve hot
