Recipes
Veg
Soya Pudding
By Abhishake Kumar Sindhu
⏳ Prep Time: 15 minute
23 Apr 2020
2020-04-23T15:55:17.000Z
5.32
Nutritional Overview
Calories
532 kcal
Protein
40 gm
Carbs
57 gm
Fats
16 gm
Ingredients
Soya chunks 50 gms
Brown bread 25 gms (1 slice)
Natural peanut butter 20 gms
Muesli 30 gms
Milk 100 ml
Stevia /Any sweetener
Method
Step 1
Heat the pan and dry roast the soya chunks
Step 2
Cool the roasted soya chunks. Put soya chunks in a mixer along with bread and muesli. Add stevia or any other sweetener you want to use. Grind all the ingredients to make a fine powder.
Step 3
Empty the contents of the mixer into a mixing bowl.
Step 4
Melt the peanut butter
Step 5
Add the melted peanut butter and milk into the powdered mixture.Mix all the ingredients.
Step 6
Serve chilled
Step 7
Add finely chopped almonds (Optional)
Step 8
*If muesli is not available then kellogs chocos can be used. If even that's not available then use Oats and choco powder.
