Recipes
Veg
Soya Protein Shake
By Jashmin Gheewala
⏳ Prep Time: 5 minute
12 Nov 2020
2020-11-12T07:23:31.000Z
4.80
Nutritional Overview
Calories
480.3 kcal
Protein
26.7 gm
Carbs
59.4 gm
Fats
15.1 gm
Ingredients
Dry roasted soya granules powder 25g
Roasted Rolled Oats powder 20g
Banana 1 medium
Cow milk 200ml
Soaked Almond 15g
Unsweetened cocoa powder 2g
Method
Step 1
Dry roast soya granules and oats and make fine powder in mixer grinder. Add all ingredients Milk, Banana,Soya granules and oats powder, Unsweetened coco powder and make shake. Add water for desired consistency.
